Working out at the Gym.
Do you exercise regularly? Go to a gym? How do you communicate with the people in the gym in English? Talk to you friends there, or talk to the instructors?
In this lesson you will see some English conversations connected to exercise, and you’ll also learn some important words connected to the gym and workouts. Listen to the lesson and also pause and repeat sentences to improve your fluency.
Make sure you listen to the vocabulary section at the end to improve your word-power and English comprehension.
Introduction
In this lesson you will learn phrases that you can use to interact with others in a gym.
Interaction
Hi there! How are you doing? It’s a good habit to workout to keep ourselves fit and healthy. Working out at a gym gives us focus and a schedule to stick to. We can also get help and motivation from the trainers. Today we’ll see some conversations at the gym.
Let’s listen to the lessons and build up our vocabulary. Don’t forget to practice the lines by pausing the lesson and repeating the dialog anywhere you want! It will help you build up English fluency.
Time to get started then!
Thank you for watching this lesson. We’ll be back with a new one tomorrow. Do come back and watch it!
Did you like this lesson? Please don’t forget to hit the like button! Remember to subscribe to our channel (point to right) to receive updates about new lessons from us.
See you soon! (hand wave)
With The Instructor
Patrick : Hey! My name is Patrick. I’m new to the gym.
Michel : Hey Patrick. I’m Michel. I’m the instructor here. Tell me how can I help you?
Patrick : I was wondering if you could suggest some exercises to reduce my love handles.
Michel : Sure. This is a quite common problem among girls too.
Patrick : Yeah! I sit all day, and hardly get a chance to exercise.
Michel : Alright! You’ll need to do a lot of cardio to fix that.
Making Friends At the Gym
Patrick : Hi! My name is Patrick.
Brian : Heya, I’m Brian.
Patrick : Do you come at the same time everyday?
Brian : Yup. I come directly from my office, so it’s pretty much the same time everyday. What about you?
Patrick : Today is my first day at the gym, but I guess I’ll be here at this time every day.
Brian : Alright! Good luck mate. I hope you enjoy your gym time.
Patrick : Thanks man! I’ll see you around.
Brian : Of course. I am sure you will!
Not having enough motivation
Brian : I was wondering if I should get a treadmill at home.
Instructor : Well, that’s not a good idea if you’re going to be a regular at the gym.
Brian : I know, but my exercise regime is shot! I skip too many days.
Instructor : That’s not good for you buddy. If you want I can send you reminders about gym-time to your phone.
Brian : Yeah? That’d be great!. Thanks chief!
Instructor : No problems mate!
Complimenting someone
Patrick : Dammit Sofia! You’ve lost a lot of weight
Sofia : You think so Patrick? I’ve been working out for a couple of months now.
Patrick : You’ve made some fantastic progress! How much have you lost? 10 kilos?
Sofia : No, not really. It’s actually 7.
Patrick : Well... it has made a hell of a difference to you!
Sofia : Thanks Patrick. Alright I better be going. I’ve got some running to do!
Patrick : Hey Sofia! Can we go out sometime?
Sofia : Maybe Patrick. Goodbye!
Vocabulary
Stick to - When you stick to something, you don’t give up. You don’t desert it. When you stick to your schedule for example, you make sure you do things according to it.
Love handles - Love handles is an informal way to describe extra fat around the waistline.
Cardio - Cardio is a short form of cardiovascular exercise. These exercises speed up your heart-rate due to their intensity. Running, aerobics, cycling are examples of cardiovascular exercises.
Regime - Regime means a form of government, but you can also use it to describe your schedule, or a system. For example, your exercise regime.
It's shot - When something is shot, it’s broken. For example if your fridge is shot, it’s not working. When your exercise schedule is shot, it means you’re not sticking to it.
Hell of a difference - When something changes radically you can informally say there is a hell of a difference in it. For example, when someone has lost a lot of weight and is looking very good, you can say there is a hell of a difference in the person.
Interaction Script
(Smile and wave hands to make this a lively interactive conversation)
Hi there! How are you doing? It’s a good habit to workout to keep ourselves fit and healthy. Working out at a gym gives us focus and a schedule to stick to. We can also get help and motivation from the trainers. Today we’ll see some conversations at the gym.
Let’s listen to the lessons and build up our vocabulary. Don’t forget to practice the lines by pausing the lesson and repeating the dialog anywhere you want! It will help you build up English fluency.
Time to get started then!
Thank you for watching this lesson. We’ll be back with a new one tomorrow. Do come back and watch it!
Did you like this lesson? Please don’t forget to hit the like button! Remember to subscribe to our channel (point to right) to receive updates about new lessons from us.
See you soon! (hand wave)
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